Light. Portable. Always ready. A simple way to add electrolytes to your water wherever the day takes you.
1. Pour one stick into water.
2. Shake or stir.
3. Hydrate and keep going.
Water is essential - but electrolytes help your body use it. Sodium, potassium, magnesium, chloride and calcium support fluid balance, helping you stay hydrated before, during and after training, travel or busy days on the go.
When you sweat, you lose more than water. Electrolytes are lost through sweat and need to be replaced to support hydration, muscle function and daily performance - especially during workouts, hot days or long, active days.
Electrolytes play an important role in normal muscle function. Magnesium, potassium and calcium help support the way your muscles contract and perform, making electrolytes especially relevant around training and physical activity.
Dehydration can affect how you feel and perform. A simple electrolyte routine helps support fluid balance and can be a smart daily habit when you need to feel ready, focused and well-hydrated.
Sodium is a key electrolyte lost through sweat. It helps support fluid balance and is especially important during training, heat, travel or any situation where you sweat more than usual.
Potassium helps support normal muscle function and electrolyte balance. Together with sodium, it plays an important role in helping the body maintain proper fluid balance.
Magnesium supports normal muscle function and helps reduce tiredness and fatigue. A relevant electrolyte for active days, training and recovery routines.
Chloride contributes to fluid balance and works closely with sodium in the body. It helps support hydration and the body’s natural electrolyte balance.
Calcium supports normal muscle function and contributes to the body’s normal energy metabolism. An essential mineral in a complete electrolyte blend.
